Turkey Trot Training Challenge
The Capital Region’s largest annual Turkey Trot training program is back, and we can’t wait to get started!
Train for Your Best 5K or 10K
Kicking off Sunday, September 20, the Turkey Trot Training Challenge is a comprehensive 10-week program designed to prepare Capital Region runners for the Troy Turkey Trot on Thanksgiving morning.
Whether you are working toward your first finish or your fastest race, the program provides a complete running plan with injury-prevention, nutrition, strength and flexibility components.
10 Weeks of Training
A complete plan designed specifically for 5K and 10K participants.
Expert Guidance
Professional coaching from the team at Choice Physical Therapy.
Supportive Community
Train alongside runners of varying experience levels and abilities.
More Than a Running Plan
The team at Choice Physical Therapy brings participants an exceptional training experience focused on helping runners stay healthy and reach their goals.
Two complimentary seminars are included:
- Runner Strength & Conditioning
- Proper Movement & Mobility for Runners
We will also be partnering with Fleet Feet to provide proper footwear-fitting guidance and participant discounts. Additional dates and details will be announced.
Weekly Group Runs
8:30 AM
6:00 PM
Each group session begins promptly with a dynamic warm-up.
Location & Parking
Training Location
Hudson Valley Community College
Outdoor Athletic Complex & Track
80 Vandenburgh Avenue, Troy, NY 12180
Parking Instructions
Enter from Williams Road using Williams Access Road. The parking lot will be on your right after Williams Hall.
Meet the Program Director
PT, DPT · Program Director
“Hi! My name is Erin Napoleone, and I have had the privilege of directing this training challenge for the past 10 years. Professionally, I am a Doctor of Physical Therapy and co-owner of Choice Physical Therapy, proudly serving three communities in Rensselaer County. I enjoy my role as TTTC Director because of the personal connections we make and the people we help reach their goals—whether completing their first race or achieving their best race. I hope you’ll join our community this year!”
Ready to Join Us?
Registration ends on October 4. Spread the word to family and friends—the more, the merrier!